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Archive for the ‘Yoga’ Category

Richard Freeman’s Yoga Workshop in Boulder is offering the following courses beginning in September:
As It Is: The Primary Series
In this 6 week course students will ground in the present moment through the movements of breath, bandhas and dristi, while systematically moving through the Primary Series of classical Ashtanga Vinyasa Yoga. During weeks 1-5, practitioners will [...]

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Although solo practice is a great way to practice ashtanga, it’s often more fun and inspirational to practice in a group.  If anyone knows of a Mysore-style practice group in Colorado Springs, or is interested in forming one, please contact Lecia Wood at lw (atsign) leciawood (dot) com.
And while you’re at it, if you know [...]

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I am always happy to pass along any information from ashtanga teachers in Colorado; here’s some information on ashtanga classes in Boulder!
KamaYoga = HOUSEHOLDER YOGA ! is traditional Ashtanga Yoga (the Primary series), taught by Kem Minnick at The Solstice Center, 302 Pearl St., Boulder, CO 80302.
Class is taught from 6:15 to 7:15 A.M. Monday [...]

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Ashtanga Yoga with Annie Pace
August 15-17, 2008
Denver, CO
Consulate Healing Center
750 E. 9th Ave, Suite 210
Annie’s integrity and her devotion to this tradition are clearly demonstrated in her teaching and her life practice. With 28 years of experience, she is one of the most qualified instructors and advanced practitioners of this method in the world. [...]

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Check out all of the info here:
http://tellurideyogafestival.com/
Ashtanga teachers Richard Freeman, Nicki Doane and Eddie Modestini will be teaching, as well as many other prominent yoga teachers!

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Ashtanga Yoga: The Primary Series
This workshop will address the philosophical foundations and the practical methodology of the Ashtanga yoga system. Beginning and continuing students will gain a deeper understanding of this tradition and how it works. We’ll cover the history of the lineage, the eight limbs of yoga, and the defining characteristics of [...]

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The Yoga Journal Ashtanga Intensive is Estes Park is coming up Sept. 24-26.  I’d love to publish notes, reviews, impressions and tips from people attending (I can’t go, unfortunately) so if you’d like to contribute, drop me an email (yogagumbo atsign gmail dot com) and let me know!

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As It Is: The Primary Series
In this 6 week course students will ground in the present moment through the movements of breath, bandhas and dristi, while systematically moving through the Primary Series of classical Ashtanga Vinyasa Yoga.
During weeks 1-5, practitioners will learn the Primary Series in sections as well as looking at relevant modifications to [...]

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The Shambala Mountain Center in Red Feather Lakes is offering an ashtanga yoga and meditation retreat, August 31 – Sept. 2, led by Katharine Kaufman.   This description comes from Shambala’s website:
In this weekend retreat, we will explore the heart of Ashtanga Yoga, which includes alignment, breath and meditation, practicing the classical and dynamic flowing sequence [...]

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Yogi Escape, in the northwest Highlands neighborhood, is home to Denver’s most extensive Ashtanga Program. There are led classes as well as Mysore style classes. Joan Isbell would like to welcome new and continuing practitioners to her classes. Monday at 10am and Tuesday at 9am are guided half primary classes. Mysore classes [...]

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Yoga Journal is hosting a conference in Estes Park in September, and part of that conference will be an ashtanga intensive from Sept. 24-26:
We can’t think of a better way to advance your Ashtanga practice than studying for three days with a legendary lineup of American teachers including Nicki Doane, Maty Ezraty, Richard Freeman, Chuck [...]

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Carol Driste is offering ashtanga classes in Golden, starting very soon!  Here is the text of her flyer:
Ashtanga Yoga is a flowing, sequenced system which joins deep rhythmic breathing with a series of traditional postures to create heat and awaken core energy in our body.  By building our awareness through practice, we can make our [...]

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Anyone in the Denver metro area who is going to Annie Pace’s workshop in Salida and might want to coordinate carpool and/or overnight accommodation arrangements, please contact Gwen Murphy.  Her email is gmurphy (atsign) headenver (dot) org.
This is a great way to practice ahimsa (fewer cars on the road!) and meet ashtanga buddies at the [...]

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Salida Welcomes Annie Pace, senior instructor.
 Saturday, July 21, 2007
3:30-6:30 pm
$40 cost
This workshop will deepen the practitioner’s understanding of the Universal Principles of Yoga, and the experience of the mind-breath-action relationship.
With 27 years experience, Annie is one of the most adept practitioners of Ashtanga yoga in the world.  She received her Advanced ‘B’ Certification from Sri [...]

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New Venture

Welcome!
I hope this blog will become a place for ashtanga yoga practitioners in Colorado to find classes, practice groups, teachers, and other yoga resources.
Please stay tuned as we add information over the next several weeks!
Namaste!

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