Richard Freeman’s Yoga Workshop in Boulder is offering the following courses beginning in September:
As It Is: The Primary Series
In this 6 week course students will ground in the present moment through the movements of breath, bandhas and dristi, while systematically moving through the Primary Series of classical Ashtanga Vinyasa Yoga. During weeks 1-5, practitioners will [...]
Archive for the ‘Practice’ Category
Upcoming Courses at the Yoga Workshop
Posted in Ashtanga Yoga, Certified Teachers, Classes, Practice, Teachers, Workshops, Yoga, tagged Ashtanga Yoga, Yoga on August 17, 2008 | Leave a Comment »
Practice Group in Colorado Springs?
Posted in Ashtanga Yoga, Practice, Yoga on August 9, 2008 | Leave a Comment »
Although solo practice is a great way to practice ashtanga, it’s often more fun and inspirational to practice in a group. If anyone knows of a Mysore-style practice group in Colorado Springs, or is interested in forming one, please contact Lecia Wood at lw (atsign) leciawood (dot) com.
And while you’re at it, if you know [...]
Primary Series Course at Richard Freeman’s Yoga Workshop
Posted in Ashtanga Yoga, Classes, Practice, Workshops, Yoga on August 24, 2007 | 1 Comment »
As It Is: The Primary Series
In this 6 week course students will ground in the present moment through the movements of breath, bandhas and dristi, while systematically moving through the Primary Series of classical Ashtanga Vinyasa Yoga.
During weeks 1-5, practitioners will learn the Primary Series in sections as well as looking at relevant modifications to [...]
