The Shambala Mountain Center in Red Feather Lakes is offering an ashtanga yoga and meditation retreat, August 31 – Sept. 2, led by Katharine Kaufman. This description comes from Shambala’s website:
In this weekend retreat, we will explore the heart of Ashtanga Yoga, which includes alignment, breath and meditation, practicing the classical and dynamic flowing sequence [...]
Archive for July, 2007
Shambala Ashtanga Retreat
Posted in Ashtanga Yoga, Classes, Teachers, Workshops, Yoga on July 11, 2007 | Leave a Comment »
Ashtanga Classes at Yogi Escape
Posted in Ashtanga Yoga, Classes, Teachers, Yoga on July 9, 2007 | 2 Comments »
Yogi Escape, in the northwest Highlands neighborhood, is home to Denver’s most extensive Ashtanga Program. There are led classes as well as Mysore style classes. Joan Isbell would like to welcome new and continuing practitioners to her classes. Monday at 10am and Tuesday at 9am are guided half primary classes. Mysore classes [...]
